Education & Licensure
I have a masters in psychotherapy and counseling andI am a Licensed Professional Counselor (LPC) within the Minnesota Board of Behavioral Health.
Your Partner in the Journey
I'm here to be your partner on this incredible, magical, frustrating, exhilarating, depleting, life-giving journey. As an entrepreneur, a creative professional, and a licensed therapist, I've experienced firsthand the challenges of navigating life as both a business owner and a creator. I genuinely comprehend the hurdles you face, and I have the training to provide meaningful support. We will develop strategies to overcome obstacles and achieve success without compromising your well-being.
Nurturing Your Creative Spirit
Being a creative professional or artist means sharing a part of yourself through your work. I recognize the vulnerability that comes with this territory. I provide a supportive environment where you can explore your creativity and/or recover from burnout. Speaking of which...
Preventing Burnout, Regaining Peace
When your career is intertwined with your identity, it's easy to lose yourself in the pursuit of success. We'll work together to strike a balance that safeguards against burnout and rediscovers how you want to spend your time. By focusing on work-life integration, stress management, and self-care, I empower you to build a sustainable career that aligns with your values and aspirations.
Evidence-Based Support
Did you know anyone can call themselves a coach? There is no governing body or requirements for starting a coaching business. I'm a licensed therapist, which means I had to get a master's degree, supervised training, and pass an intensive board examination to do what I do. This means that the support I provide is more than just opinions based on experience.